{"product_id":"a-year-of-self-care-daily-practices-and-inspiration-for-caring-for-yourself-paperback","title":"A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eZoe Shaw\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGive yourself the gift of self-care using simple daily exercises \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGain a more positive outlook and improve your overall sense of well-being with this supportive and inspiring guided journal. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eA Year of Self-Care\u003c\/em\u003e will lead you through 365 simple, thought-provoking exercises created to help you stay committed to self-care. You'll spend a year focusing on positive thinking and self-love with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBite-sized self-care tips\u003c\/strong\u003e-You don't need a huge time commitment to start living a healthier life. These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupportive Strategies\u003c\/strong\u003e-Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily practice\u003c\/strong\u003e-After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eJump-start your self-care practice and feel stronger, happier, and healthier with \u003cem\u003eA Year of Self-Care\u003c\/em\u003e. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 262\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 6.5 x 6.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 02, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":63163372929373,"sku":"9781648765094","price":28.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/5558\/2813\/files\/K2o0VS9hSm5UZzJrK3JtV0R0L2lKZz09.webp?v=1768942962","url":"https:\/\/novellybooks.com\/products\/a-year-of-self-care-daily-practices-and-inspiration-for-caring-for-yourself-paperback","provider":"Novelly Books","version":"1.0","type":"link"}