{"product_id":"gentle-rest-more-stress-less-and-live-the-life-you-actually-want-hardcover","title":"Gentle: Rest More, Stress Less, and Live the Life You Actually Want - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCourtney Carver\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less-perfect for readers of \u003ci\u003eRest is Resistance \u003c\/i\u003eand \u003ci\u003eWintering\u003c\/i\u003e.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Being \u003ci\u003eGentle\u003c\/i\u003e is about being grounded in self-compassion and a fierce commitment to less--becoming the Gentle You isn't about taking the easy road. Organized into three parts--Rest, Less, and Rise--Courtney Carver's \u003ci\u003eGentle\u003c\/i\u003e provides simple challenges and practices that will help readers radically and gently shift their pace, headspace, and heart. \u003cp\u003e\u003c\/p\u003e Becoming the Gentle You is a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eGentle\u003c\/i\u003e is the \"don't do it all\" self-help book that promotes less stress and more joy by standing in your light and honoring the person you are.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCourtney Carver\u003c\/b\u003e is the author of \u003ci\u003eSoulful Simplicity\u003c\/i\u003e and \u003ci\u003eProject 333\u003c\/i\u003e, and bemorewithless.com and The Simplicity Space, a membership program and community full of mostly women who are reducing stress and simplifying life. She also co-hosts The Soul \u0026amp; Wit Podcast with her daughter, Bailey. She has been featured in countless articles, podcasts, interviews, including \u003ci\u003eO, The Oprah Magazine, Real Simple, Vogue, Success\u003c\/i\u003e, \u003ci\u003eBBC\u003c\/i\u003e, \u003ci\u003eThe Guardian, today.com, Good Morning America, CNN, USA Today, Forbes, PBS, The Wall Street Journal \u003c\/i\u003eand\u003ci\u003e The New York Times.\u003c\/i\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.97 x 8.42 x 5.91 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 18, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":63641676284253,"sku":"9781538765210","price":38.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/5558\/2813\/files\/QJIRO0ebwL9781538765210.webp?v=1772178896","url":"https:\/\/novellybooks.com\/products\/gentle-rest-more-stress-less-and-live-the-life-you-actually-want-hardcover","provider":"Novelly Books","version":"1.0","type":"link"}