{"product_id":"how-to-start-running-and-enjoy-it-paperback","title":"How to Start Running (And Enjoy It) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSarah Austin Casson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRunning can and should be fun\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt \u003cstrong\u003eeasy\u003c\/strong\u003e, instead of miserable? What if running became \u003cstrong\u003eno big deal\u003c\/strong\u003e and even something you looked forward to? And, what if, just three months from now, you could run three miles?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs a runner of over twenty years (and a deep-diving nerd on the subject), author \u003cstrong\u003eSarah Austin Casson\u003c\/strong\u003e shares her best tricks and tips for getting started and \u003cstrong\u003eactually enjoying yourself\u003c\/strong\u003e. Having run and worked in dense cities, deserts, jungles, and high mountain peaks, she brings practical, proven methods for a training experience that feels \u003cstrong\u003erewarding instead of punishing\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCasson knows that many of us are used to thinking of running as punishment, but it doesn't have to be that way. With this book, she'll \u003cstrong\u003ehold your hand\u003c\/strong\u003e as you build your running capabilities over time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever been curious about running or want to get back into moving your body in an enjoyable way, this book is for you!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003ePick up your copy today and discover how fun running can be!\u003c\/strong\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 30, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":65927732003165,"sku":"9798218307042","price":15.14,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/5558\/2813\/files\/XoLhdDVKEG9798218307042.webp?v=1789478840","url":"https:\/\/novellybooks.com\/products\/how-to-start-running-and-enjoy-it-paperback","provider":"Novelly Books","version":"1.0","type":"link"}