{"product_id":"the-official-mind-diet-a-scientifically-based-program-to-lose-weight-and-prevent-alzheimers-disease-hardcover","title":"The Official Mind Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMartha Clare Morris\u003c\/b\u003e (Author), \u003cb\u003eLaura Morris\u003c\/b\u003e (With), \u003cb\u003eJennifer Ventrelle\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the creator of the MIND diet and author of\u003ci\u003e Diet for the MIND\u003c\/i\u003e who \"pioneered research on diet and prevention of dementia\" (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Dr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer's Association, AARP, and US News \u0026amp; World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age. \u003cp\u003e\u003c\/p\u003e The \u003ci\u003eOfficial MIND Diet \u003c\/i\u003eis a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You'll learn: \u003cul\u003e\n\u003cli\u003e What foods to eat and limit to protect your brain from cognitive decline. \u003c\/li\u003e\n\u003cli\u003e How to seamlessly incorporate these foods into your routine. \u003c\/li\u003e\n\u003cli\u003e How to effectively stay on track and maintain your health and nutrition needs. \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, \u003ci\u003eThe Official MIND Diet \u003c\/i\u003eis your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Martha Clare Morris \u003c\/b\u003ewas a professor of epidemiology, the assistant provost for community research and the director of the Rush Institute for Healthy Aging and the MIND Center for Brain Health at Rush University Medical Center in Chicago. She led a team of researchers at Rush and the Harvard T.H. Chan School of Public Health to develop the MIND Diet. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eLaura Morris \u003c\/b\u003eis a professionally trained chef, certified personal trainer, and certified nutrition consultant, who cowrote the book\u003ci\u003e Diet for the MIND\u003c\/i\u003e with Dr. Martha Clare Morris. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eJennifer Ventrelle\u003c\/b\u003e is a registered dietitian, fitness trainer, and mindfulness meditation teacher. Her work includes designing programs that integrate the MIND diet and other lifestyle habits to reduce risk for cognitive decline and enhance overall well-being.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 2 x 8.8 x 6.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 26, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":63234442920285,"sku":"9780316441186","price":39.39,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/5558\/2813\/files\/Mt8j2SH1nT9780316441186.webp?v=1769712703","url":"https:\/\/novellybooks.com\/products\/the-official-mind-diet-a-scientifically-based-program-to-lose-weight-and-prevent-alzheimers-disease-hardcover","provider":"Novelly Books","version":"1.0","type":"link"}