Anti-Inflammatory Diet 5-Ingredient Cookbook: Fast, Easy Recipes to Reduce Inflammation - Paperback
Anti-Inflammatory Diet 5-Ingredient Cookbook: Fast, Easy Recipes to Reduce Inflammation - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781648767807
About this item
by Natalie Butler (Author)
Create flavorful, anti-inflammatory meals with 5 ingredients or less
Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners--and even desserts.
What sets this book apart:
- An intro to anti-inflammatory eating--Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms.
- Soothing recipes--Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats--while emphasizing anti-inflammatory foods that taste great.
- Just a few healthy ingredients--Cook mouthwatering meals with 5 nutritious ingredients or less--all of which you can easily find at your local grocery store.
Ease inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook.
Author Biography
NATALIE BUTLER, RDN, is a registered dietitian nutritionist, writer, speaker, and owner of Nutrition by Natalie, a private practice located in the Austin, Texas, area
Number of Pages: 158
Dimensions: 0.6 x 9.2 x 7.5 IN
Publication Date: April 19, 2022
$18.35
Temporarily out of stock.
Nationwide Shipping
We deliver across the USA.
Sold by
Novelly Books
Curated additions for your library
Sinus Diet: A Beginner's 5-Step Guide to Managing Sinusitis Through Diet, With Sample Recipes and a Meal Plan - Paperback
$15.43
Anti-inflammatory diet for beginners: 100 Mouthwatering Recipes to Fight Inflammation, Boost the Immune System and Your Weight Loss. - Paperback
$27.94
Easy & Delicious Gluten-Free Snacks: Tasty & Creamy, Sweet & Savory Gluten-Free Snack Recipes That Taste Better Than "Normal Food" - Paperback
$15.14
Gluten Free Cookbook: The Mega Gluten-Free Cookbook For The Smart - Quick and Easy Recipes You Will Enjoy - Paperback
$19.81
Low Oxalate Cookbook: Low Oxalate Diet Cookbook With Nutritional Guide To Prevent Kidney Stones - Paperback
$15.38