Boxing Mentality: Psychological Lessons for Personal Excellence - Hardcover

FormatBook

Language English

ISBN-13 / SKU 9798901484944

About this item

by Andrew Hudson (Author)

How to Build Mental Toughness Using Boxing Principles

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing's harshest lessons have been deconstructed to help you discover:

What Goes into Mental Toughness
How to Beat Your Toughest Opponent
How to Correctly Pursue Results
Strategies to Enhance Cognitive Control
Methods of Increasing Your Value
Multiple Mental Conditioning Exercises
How to Apply Boxing Principles Outside of the Ring

Whether you want to become a better boxer or start achieving your life long goals, this book will guide you there one performance at a time. Click 'Add to Cart' to start bettering yourself today!

Number of Pages: 218

Dimensions: 0.63 x 9 x 6 IN

Publication Date: November 18, 2025

$41.96

In Stock.