Brain SENSE: A Guide and Workbook to Keep Your Mind and Memory Sharp - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780578468730

About this item

by Linda Sasser Ph. D. (Author)

In this practical book, Linda Sasser introduces you to basic information about your brain and helps you understand the differences between normal age-related memory changes and behaviors that could indicate cognitive impairment. She explains the components of her acronym "Brain SENSE," providing research-supported lifestyle practices you can follow to keep your mind sharp.You will learn how your memory works, the various causes of forgetting, and Dr. Sasser's easy to use strategies for a better memory. You will find engaging and entertaining exercises to maintain your cognitive skills of attention, word fluency, memory, reasoning, problem solving, and creativity. This is a book you won't forget!

Number of Pages: 168

Dimensions: 0.36 x 10 x 7.01 IN

Publication Date: March 28, 2019

$24.71

In Stock.