Breathe In, Breathe Out: How I Overcame Sensorimotor OCD - Paperback
Breathe In, Breathe Out: How I Overcame Sensorimotor OCD - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9798640509816
About this item
by Alexander Culafi (Author)
In only a dozen or two pages, author Alexander Culafi walks through a little-discussed form of OCD known as sensorimotor OCD (AKA somatic OCD or hyperawareness OCD), tells his story, gives words of hopes as well as instructions for recovery, and provides additional resources for further reading. While this book should ABSOLUTELY NOT be used as a replacement for proper medical and/or therapeutic treatment, it will hopefully offer some next steps and some hope you did not have previously. You can beat this!
Number of Pages: 30
Dimensions: 0.07 x 9 x 6 IN
Publication Date: April 29, 2020
$14.56
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