Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780335262243

by Manja De Neef (Author)

Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.

Number of Pages: 154

Dimensions: 0.33 x 8.27 x 5.83 IN

Publication Date: November 01, 2015

$34.97

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