CBT for Teens: User's Guide for Managing ADHD, Anxiety, & Depression. - Paperback
CBT for Teens: User's Guide for Managing ADHD, Anxiety, & Depression. - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781685220266
About this item
by Claudia M. Dunlap (Author)
CBT for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Through interactive exercises that tackle common issues at home, work, or with friends, this book gives teens the tools they need to deal with anything life throws their way..
Number of Pages: 58
Dimensions: 0.14 x 9 x 6 IN
Publication Date: October 07, 2021
$15.55
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