Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming - Paperback
Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9798218257064
About this item
by Tim McClellan (Author), Doug Jepperson (Author)
This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate. It is designed to help all karate participants, ranging from beginners to world class performers.
Number of Pages: 202
Dimensions: 0.43 x 11 x 8.5 IN
Publication Date: October 01, 2023
$46.58
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