Don't Panic: A Hitchhiker's Guide to Panicking - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781915079374

About this item

by Caleb Nichols (Author)

Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.

Number of Pages: 64

Dimensions: 0.15 x 8 x 5 IN

Publication Date: August 31, 2022

$17.09

In Stock.