Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort - Paperback
Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9780446392228
About this item
by Bryant A. Stamford (Author), Porter Schimer (Author), Porter Shimer (With)
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the no pain, no gain routine.
Number of Pages: 296
Dimensions: 0.74 x 8.06 x 5.04 IN
Publication Date: August 24, 2004
$27.36
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