Fixing You: Foot & Ankle Pain - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780982193754

About this item

by Rick Olderman (Author)

Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.

Number of Pages: 124

Dimensions: 0.26 x 9 x 6 IN

Illustrated: Yes

Publication Date: September 26, 2012

$34.99

In Stock.