From Here to Vitality: Processing the Psychological Side of Weight Loss - Paperback
From Here to Vitality: Processing the Psychological Side of Weight Loss - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9780964794900
About this item
by Carrie J. L. Hickman (Author)
Everyone wants to know what diet is going to finally work for them! It's a lifelong quest for some of us. If this describes you, this book was designed to get you the answers you have wanted your whole life. I promise you that. Everyone knows there are emotional changes that must happen in order to lose weight and keep it off. But few people talk about how to make those changes and process through those emotions. There are eight steps in this program that will guide you through the psychological changes you need to make in order to keep the weight off permanently. This is your opportunity to create the life you have always wanted!
Number of Pages: 224
Dimensions: 0.51 x 9.02 x 5.98 IN
Publication Date: February 13, 2013
$21.79
In Stock.
Nationwide Shipping
We deliver across the USA.
Sold by
Novelly Books
Curated additions for your library
Usui Tibetan Reiki Healing Energy Master / Teacher Student Manual - Paperback
$43.72
Bilingualism and Cognitive Ageing: Does learning a new language help prevent cognitive ageing? - Paperback
$30.79
Shed the Mindset Shed the Pounds: 8 Steps That Will Promote Weight Loss - Paperback
$18.88
HueTrition: Healthy & Colorful Eating Made Fun - Paperback
$11.64
Emotional And Compulsive Eating: Discover how to Stop Binge Eating Disorders and Love Yourself Better - Paperback
$34.87