From Surviving to Thriving: Reversing Trauma Through Nervous System Awareness - Paperback
From Surviving to Thriving: Reversing Trauma Through Nervous System Awareness - Paperback
About this item
by Nick Lawrence (Author)
From Surviving to Thriving: Reversing Trauma Through Nervous System Awareness, offers a roadmap for anyone longing to move beyond survival mode. Drawing on decades of research in neuroscience, psychology, and human development, Nick Lawrence, MA, demystifies the nervous system and provides practical tools to help you reclaim a sense of safety, joy, and connection. Whether you are an individual healing from trauma, a caregiver, or a professional supporting others, this book invites you to understand your body's wisdom, break old patterns, and nurture resilience. With gentle exercises, real-life stories, and a compassionate tone, this guide empowers you to create a legacy of healing for yourself and generations to come.
Curated additions for your library
My Life Story So Far: A Grandmother's Journal: Guided Prompts to Write Your Own Memoir - Hardcover
When Our Grown Kids Disappoint Us: Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our Lives - Paperback
Hypnotic Erotic - Paperback
Heart of This Family: Lessons in Down Syndrome and Love - Paperback
