Get it Girl!: An Intermittent Fasting Tracker For Women - Paperback

FormatBook

Language English

ISBN-13 / SKU 9798601912440

About this item

by Fasting to Fab Journals (Author)

This intermittent fasting journal and tracker is designed to help you crush all your health and wellness goals related to fasting, whether it be for weight loss, autophagy, aging, or all the many other benefits that come with intermittent fasting.

In this journal you can...

Track daily fasts for an entire year (works with any and all fasting schedules)
Log your moods
Keep track of your water intake
Record weekly body measurements
Log weight loss, gain, or maintenance
Record struggles and victories
Extra space for personal notes
Inspirational quotes to reflect on weekly

If intermittent fasting is part of your life, this journal will be a great help in keeping track of it all. Buy this log book today!

Number of Pages: 108

Dimensions: 0.22 x 11.02 x 8.5 IN

Publication Date: January 20, 2020

$13.10

In Stock.