Heal Your Shoulder: Rotator Cuff Rehabilitation - Paperback

FormatBook

Language English

ISBN-13 / SKU 9798561336928

About this item

by Kady Dash (Author)

Do you work with a computer and have shoulder pain? You don't have to be an athlete to get a rotator cuff injury! A year ago, I was barely able to move my mouse without crumbling in pain. After several months of physical therapy and finding a substitute for in-person massage of my aching shoulder, I am back to feeling healthy and normal.In this book, I share nine exercises and the substitute for the in-person massage that healed my shoulder.

Number of Pages: 50

Dimensions: 0.1 x 8 x 5 IN

Publication Date: November 09, 2020

$13.10

Temporarily out of stock.