How I Taught My Brain that I Am in Charge - Paperback
How I Taught My Brain that I Am in Charge - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9798885270472
About this item
by Karen Harshfield (Author)
James is a nine-year-old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and he'd like to share those tips with you!
Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your body's response to it, with a little hard work and dedication, you can retrain your brain and show it who's really in charge: YOU!
Number of Pages: 40
Dimensions: 0.1 x 8.5 x 11 IN
Publication Date: December 30, 2022
$23.33
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