How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition) - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780369356055

About this item

by Jonas A. Horwitz (Author)

In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want.

Number of Pages: 254

Dimensions: 0.53 x 9.21 x 6.14 IN

Publication Date: January 24, 2020

Large Print: Yes

$34.19

Temporarily out of stock.