Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781086437607

About this item

by Solange Freyre (Author)

This is a practical guide into Hypopessive Gym, or, hypo gym. It is a great technique developed in Europe that has multiple benefits. It helps you reprogram your abdominal girdle to make it functional, preventing back injuries. It helps you keep a healthy pelvic floor avoiding incontinence and prolapses. It reduces waist, relocates your viscera, improves breathing capacity, metabolism, posture, tones your body and so on!

Number of Pages: 136

Dimensions: 0.35 x 9 x 6 IN

Publication Date: July 31, 2019

$36.43

In Stock.