Kegel Exercise for Female - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781085968324

About this item

by Isaac Jones (Author)

Kegel exercise is a very important exercise for women because it enables us to develop a healthy pelvic floor muscles. The Kegel practices have been popular over the couple of years due to is great benefit. Healthy pelvic floor muscles are something that any lady should go for in her life. Tragically, these muscles are the least exercise. This book provides knowledge on how kegel exercises strengthen pelvic floor muscles and strengthen the vaginal thereby leading to greater sexual activities. It provides knowledge on how kegel exercise help to lessen pelvic organ prolapsed. It also explain how to carryout kegel exercise.

Number of Pages: 28

Dimensions: 0.06 x 7.99 x 5 IN

Publication Date: July 28, 2019

$11.52

Temporarily out of stock.