Martial Arts for Everyone - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781936513819

About this item

by David V. Nelson (Author)

An incredible resource for anyone interested in martial arts, this book chisels away at training tips, diet, exercise, stretching and black belt level techniques to focus on the elements that help you quickly gain in-depth skills that would take years to learn. Complete with illustrations and detailed explanations, this book guides the reader to avoid the pitfalls that lead to injuries and years of wasted time with inadequate results.

Number of Pages: 388

Dimensions: 0.86 x 7.99 x 5 IN

Illustrated: Yes

Publication Date: April 28, 2014

$20.94

Temporarily out of stock.