Measuring Physical Fitness - Paperback

FormatBook

Language English

ISBN-13 / SKU 9798295407888

About this item

by David N. Camaione (Author)

This volume provides an advanced, evidence-based framework for exercise prescription and program development grounded in contemporary exercise science. It builds upon foundational principles to support the systematic design, progression, and evaluation of physical training programs across diverse populations and settings.

The text examines structured approaches to strength, aerobic conditioning, mobility, and functional training, emphasizing safety, individualization, and long-term health outcomes. Attention is given to assessment strategies, program modification, and professional best practices consistent with established industry and clinical guidelines.

Number of Pages: 134

Dimensions: 0.29 x 10 x 7 IN

Publication Date: January 14, 2026

$20.20

In Stock.