MedKnitation - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781960724441

About this item

by Suzan Colón (Author)

Meditation is good for the body and mind, but it can be challenging. Knitting is meditative-when done away from phones, TV, and other distractions. With medKNITation, Suzan Colón, a Yoga and meditation instructor, author and knitter/crocheter, combines elements of traditional meditation with meditative knitting. The results are 30 guided meditations that invite more joy into our lives, relieve stress, restore our serenity, and celebrate our lives, all through the magic of knitting.

Number of Pages: 194

Dimensions: 0.45 x 9 x 6 IN

Publication Date: October 24, 2024

$20.97

Temporarily out of stock.