Miracle Method: A Radically New Approach to Problem Drinking (Revised) - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780393315332

About this item

by Insoo Kim Berg (Author), Scott D. Miller (Author)

From that "first thing, " the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right, " handle setbacks, and revise the "miracle picture" when things aren't working. Highly practical, "The Miracle Method" is a radically new and effective approach to problem drinking.

Number of Pages: 192

Dimensions: 0.6 x 8.1 x 5.4 IN

Publication Date: December 01, 1996

$21.59

In Stock.