Old School Free Weights Training - Sets, Reps & Done! - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781544993331

About this item

by Jonathan Bowers (Author)

Sets, Reps & Done! is used and endorsed by Personal Trainers and Gyms from all over the World. It is often quoted as the best in the business. Sets, Reps & Done! does exactly as it says on the tin.... Additional Pages include: Cardio Warm Up Tracker, Equipment Settings, Weak Point Training, Your Stats, Injury Recorder, Protein Tracker, Notes & Routines. See our website for a detailed look inside!

Number of Pages: 100

Dimensions: 0.21 x 9 x 6 IN

Publication Date: March 28, 2017

$12.01

In Stock.