Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition) - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780369361851

About this item

by Sally Winston (Author)

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

Number of Pages: 348

Dimensions: 0.72 x 9.21 x 6.14 IN

Publication Date: December 14, 2017

$52.07

In Stock.