Pause: Two Minutes to Tranquility - Paperback

FormatBook

Language English

ISBN-13 / SKU 9798986410074

About this item

by Patricia Boham (Author)

Pause...In the course of a few conscious breaths learn to change your relationship with your thoughts and discover your quiet place within.

This short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. Pause is an easy exercise that cuts through the internal chatter. With practice, it can change your life.

If you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you.

Number of Pages: 164

Dimensions: 0.35 x 8.5 x 5.5 IN

Publication Date: July 31, 2023

$18.35

Temporarily out of stock.