Perma+: The Science of Flourishing - Paperback

FormatBook

Language English

ISBN-13 / SKU 9798354107575

About this item

by Alicia Ngiam (Author)

In a world tainted with trauma, pain, and suffering, it is becoming increasingly inevitable that these are things that we have to live with. Yet despite all odds, there are countless people who manage to "make it" and achieve whatever they have ever dreamed of.

This book will help you:

Gain more confidence
Increase your self-esteem
Reduce depression, anxiety, and shame
Reduce and eliminate PTSD
Decrease psychosomatic illness
Achieve work-life balance
Achieve meaning
Enhance relationships
Improve sleep hygiene
Increase sales and workplace productivity
And most of all, increase overall happiness!

The FIVE PLUS principles of positive psychology serve as pillars of subjective well-being that everyone can follow, regardless of age, gender, and race. My hope is that I have written this book in the simplest terms so that it is easy to understand.

Number of Pages: 30

Dimensions: 0.08 x 9 x 6 IN

Publication Date: September 24, 2022

$13.12

In Stock.