Physique 101: YOUR ideal physique in the shortest time possible! - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781508547242

About this item

by John Heart (Author), Jordan Samuel Photography (Photographer), Samantha Sperandeo (Photographer)

School is in session with Mr. America teaching in Physique 101!John Heart offers the benefit of his training & eating wisdom to the reader who wants to achieve THEIR best shape in the shortest time possible.The multitude of photos depicting the exercises along with descriptions guarantee success. In addition, Physique 101 outlines preventative exercises & stretches to keep you in the game!

Number of Pages: 106

Dimensions: 0.28 x 11 x 8.5 IN

Publication Date: February 18, 2015

$51.01

In Stock.