Pressing RESET for Healthy Shoulders - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781641842785

About this item

by Original Strength (Author), Mark Shropshire (Author), Nicole Clark (Author)

Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders healthy.

Number of Pages: 44

Dimensions: 0.09 x 8.5 x 5.5 IN

Publication Date: March 24, 2020

$8.75

Temporarily out of stock.