Ravelled Up: A journey into embodiment - Paperback

FormatBook

Language English

ISBN-13 / SKU 9798438282846

About this item

by Theo Wildcroft (Foreword by), Jess Glenny (Author)

This book is about becoming embodied through movement, and about how Autism and hypermobility colour that process. It isn't concerned with techniques, with 'how to', but with experiences, 'what it's like to': the bumpy, lumpy, slidy, sometimes joyful, sometimes terrifying, mostly unpredictable, left-field process of being and moving in this human body. The author's primary grounds of exploration have been ashtanga vinyasa yoga and conscious dance. In this book, she reflects on both practising and teaching these forms, as well as on the co-arising practice of writing about all of it.

Number of Pages: 112

Dimensions: 0.23 x 8 x 5 IN

Publication Date: May 30, 2022

$16.43

In Stock.