Regulating Emotion the Dbt Way: A Therapist's Guide to Opposite Action - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780367259211

About this item

by Christine Dunkley (Author)

Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.

Author Biography

Christine Dunkley, DClinP, is a consultant trainer with the British Isles DBT training team, and a fellow of the Society for DBT in the UK and Ireland. She has 20 years of working experience with self-harming patients in the NHS.

Number of Pages: 182

Dimensions: 0.5 x 8.4 x 5.4 IN

Illustrated: Yes

Publication Date: September 23, 2020

$61.21

Temporarily out of stock.