Resilient Living with Dr. Sood: Building Strength for the Difficult Days - Paperback
Resilient Living with Dr. Sood: Building Strength for the Difficult Days - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9780999552582
About this item
by Amit Sood MD (Author)
Resilient Living with Dr. Sood is a comprehensive solution to support people facing chronic health conditions and other life adversities. This book is presented as a journal to help you integrate into your life, the seven resilience skills that have been shown in over thirty clinical trials to improve stress, resilience, anxiety, happiness, wellbeing, quality of life, and positive health behaviors. The book is best studied concurrently with the online program at resilientliving.net.
Number of Pages: 152
Dimensions: 0.33 x 9.02 x 5.98 IN
Publication Date: November 27, 2019
$16.77
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