Restoring the Warrior: A Guide to Veteran and First Responder Wellness- Second Edition - Paperback
Restoring the Warrior: A Guide to Veteran and First Responder Wellness- Second Edition - Paperback
About this item
by Benjamin T. Iobst (Author)
Veterans and first responders face a reality most of society cannot imagine: trauma, sacrifice, and the silent battles that follow. Too often, this leads to shortened lives, broken families, and struggles carried alone. But warriors are not broken. They are changed, and with the right support, they can grow stronger.
This guide offers practical approaches to physical, mental, and spiritual wellness. Through real stories, peer insights, and strategies rooted in post-traumatic growth, it shows a path toward healing and balance.
The second edition introduces a complete framework for Tribe of the Restored Warrior Meetings, peer-led groups built on connection, accountability, and growth. It also includes weekly reflections from veterans and first responders to inspire meaningful conversations and shared purpose.
This is more than a book. It is a call to action, a roadmap for healthier living, stronger communities, and proof that growth is possible after trauma
Curated additions for your library
Alcoholics Anonymous: The Big Book: The Original 1939 Edition - Hardcover
Not God: A History of Alcoholics Anonymous - Paperback
When Our Grown Kids Disappoint Us: Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our Lives - Paperback
Goddess Reclaimed: 13 Initiations to Unleash Your Sacred Feminine Power - Paperback
