Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder - Paperback
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9780897933483
About this item
by Dinah Bradley (Author), Edward Newton (Foreword by)
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Number of Pages: 128
Dimensions: 0.41 x 8.5 x 5.53 IN
Illustrated: Yes
Publication Date: September 19, 2001
$18.61
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