Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered (16pt Large Print Edition) - Paperback
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered (16pt Large Print Edition) - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781038779465
About this item
by Juliane T. Shore (Author)
Many people struggle with setting healthy boundaries-whether it's with a romantic partner, a family member, or a work colleague-and if boundaries are set, they often do not ''stick.'' Drawing on the science of neurobiology, this book helps readers examine the reasons why they struggle to set boundaries, and offers an effective method for boundary-setting that will deepen connection with others, improve self-esteem, and help readers feel more secure.
Number of Pages: 248
Dimensions: 0.62 x 9.21 x 6.14 IN
Publication Date: March 05, 2024
Large Print: Yes
$43.52
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