Super Callanetics - Hardcover
Super Callanetics - Hardcover
FormatBook
Language
English
ISBN-13 / SKU
9781917720014
About this item
by Callan Pinckney (Author)
Designed for those who are fit or have mastered the original program, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs.
Number of Pages: 162
Dimensions: 0.56 x 10 x 8 IN
Publication Date: March 07, 2025
$44.31
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