Tai Chi: Beginners Guide to Tai Chi - Paperback
Tai Chi: Beginners Guide to Tai Chi - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781515072034
About this item
by Paul Ambrose (Author)
Tai Chi is a martial art that originated in China one thousand years ago. It is practised through continuous flowing, circular movements which encourage the fl w of life-force energy, or chi, through the body. This helps the body to heal and rejuvenate itself, and today most people practice Tai Chi to gain its great physical and psychological health benefits. This introductory guide explains: - What the correct methods of practice are - How Tai Chi will increase your energy - How Tai Chi can improve your health - How to enhance your personal and spiritual development
Number of Pages: 120
Dimensions: 0.25 x 9.02 x 5.98 IN
Publication Date: July 14, 2015
$20.09
In Stock.
Free Shipping
On all orders. No minimum required.
Sold by
Novelly Books
Curated additions for your library
Crohn's and Colitis the Flare StopperSystem.: A Step-by-Step guide based on 30 years of Medical Research and Clinical Experience - Paperback
$36.52
BrainStorm: From Broken to Blessed on the Bipolar Spectrum - Hardcover
$41.96
Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture - Paperback
$33.39
Prepping for Survival 2-In-1 Collection: When Crisis Hits Suburbia + The Prepper's Pantry - Bug in and Protect Your Family While Maintaining a Healthy - Paperback
$45.85
The Science of Breath - Paperback
$16.47