The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy - Paperback
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781647397197
About this item
by Sophia Godkin (Author)
Invite gratitude and well-being into your life with short, daily writing prompts
Find gratitude with exercises designed to help you:
- Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for.
- Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.
- Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.
Number of Pages: 132
Dimensions: 0.55 x 8.19 x 5.75 IN
Publication Date: August 25, 2020
$19.94
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