The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) - Paperback
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781038722683
About this item
by Robyn D. Walser (Author)
In today's socially and politically divided climate, anger is on the rise-even boiling over into violence. Anger is a natural human emotion, but chronic, uncontrollable anger can poison all aspects of personal and professional life. In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.
Number of Pages: 320
Dimensions: 0.8 x 9.21 x 6.14 IN
Publication Date: August 24, 2022
Large Print: Yes
$43.52
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