The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times [Standard Large Print 16 Pt Edition] - Paperback
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The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times [Standard Large Print 16 Pt Edition] - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9780369373281
About this item
by Various Authors (Author)
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
Number of Pages: 192
Dimensions: 0.48 x 9.21 x 6.14 IN
Publication Date: March 08, 2021
Large Print: Yes
$31.08
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