The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships [Standard Large Print - Paperback
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships [Standard Large Print - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781038758705
About this item
by Sharon Martin (Author)
The absence of limits or boundaries is a significant contributor to toxic relationships-often leading to mental, emotional, physical, or sexual abuse. This evidence-based workbook teaches readers how to set healthy boundaries in all aspects of life, and still be kind, caring, and compassionate. In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.
Number of Pages: 340
Dimensions: 0.85 x 9.21 x 6.14 IN
Publication Date: August 24, 2022
Large Print: Yes
$43.52
Temporarily out of stock.
Nationwide Shipping
We deliver across the USA.
Sold by
Novelly Books
Curated additions for your library
Alcoholics Anonymous: The Big Book: The Original 1939 Edition - Hardcover
$21.55
Not God: A History of Alcoholics Anonymous - Paperback
$20.47
When Our Grown Kids Disappoint Us: Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our Lives - Paperback
$20.51
Madness Reimagined: Envisioning a Better System of Mental Health in America - Paperback
$94.87
Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind - Hardcover
$38.47