The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & - Paperback
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9780369304353
About this item
by Matthew McKay (Author)
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
Number of Pages: 550
Dimensions: 1.11 x 9.21 x 6.14 IN
Publication Date: May 14, 2010
$75.40
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