The Emotional Reset - Paperback
The Emotional Reset - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9789365548952
About this item
by Ketaki Pawar Chavan (Author)
Are negative emotions holding you back? Do past hurts cloud your happiness? It's time to transform your life with The Emotional Reset! This powerful book offers a 5R framework to help you break free from negativity: Recognize the root cause of negative thoughts. Research how your brain processes emotions and manage triggers. Reframe negativity with practical tools for positive thinking. Rebuild a resilient version of yourself. Release emotional baggage with self-love and forgiveness. Whether you're battling anxiety or seeking growth, The Emotional Reset offers the guidance to achieve real, lasting change.
Number of Pages: 192
Dimensions: 0.52 x 9 x 6 IN
Publication Date: October 17, 2024
$15.53
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