The Happiness Track - Paperback
The Happiness Track - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9780062344014
About this item
by Emma Seppala (Author)
In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppälä draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.
Number of Pages: 224
Dimensions: 0.8 x 7.8 x 5.3 IN
Publication Date: August 11, 2023
$28.58
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