The Healing Art of Sports Massage - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780985365035

About this item

by Joan Johnson (Author)

With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."

Number of Pages: 176

Dimensions: 0.38 x 11 x 8.5 IN

Publication Date: June 26, 2012

$27.97

In Stock.