The Inspirational Running Journal: One Step at a Time - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781683213154

About this item

by Activinotes (Author)

Running is one of the most effective exercises that you can do. It is free, it is controlled by you and it promotes your general well-being, too. What makes running even more effective as a health exercise is if you write about it, too. Writing will keep you focused on your health goals. It will help you set the right pace and challenge yourself as well. Grab a copy now!

Number of Pages: 106

Dimensions: 0.22 x 10 x 7 IN

Publication Date: May 06, 2016

$19.81

In Stock.