The Lymphatic-Friendly Diet - Paperback
The Lymphatic-Friendly Diet - Paperback
About this item
by Kristin Osborn (Author)
Kristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems.
She thought she was cursed until she discovered she suffered from a lymphatic condition, which is the largest system in the body providing waste removal and immunity.
Kristin, now a certified lymphoedema therapist, overcame many of her problems by discovering the foods that work best with the lymphatic system, easing digestion, increasing waste removal, and building immunity.
As a result, she lost thirty kilograms and has not been sick in years. She's eating as much food as she wants, and she's kept the weight off.
In this self-help book for others battling a lymphatic condition--many who don't even know it--she shares the recipes that have helped her become healthier and happier.
If you're often ill, can't seem to lose weight, retain water, and/or swell up when flying on a plane, you could be suffering from a lymphatic condition, too. But you can revitalize your mind, body, and spirit with this book, which includes one hundred easy recipes, a lymphatic food pyramid, and a seven-day eating guide.
Curated additions for your library
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health - Paperback
The Skinny Jeans Diet: Change Your Thinking, Change Your Eating, and Finally Fit Into Your Pants! - Paperback
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own - Paperback
When You're Expecting Twins, Triplets, or Quads 3rd Edition - Paperback
